Super Delicious & Gluten-Free Meal Guide, Recipe Post #942: Healthy Grilled Salmon With Asparagus

Being gluten-free means avoiding foods or products that contain gluten, a protein found in wheat, rye, and barley. This includes all types of bread, pasta, cereal, crackers, and many processed foods. Gluten-free foods include many naturally gluten-free foods such as fruits and vegetables, most dairy products, beans, legumes, nuts and seeds, eggs, fish and meats, and some grains such as rice, quinoa and amaranth. The health benefits of being gluten-free include improved digestion, improved mental clarity, and improved energy levels. Furthermore, avoiding gluten may also help to reduce inflammation in the body, which can lead to reduced risk of chronic diseases like heart disease, diabetes, and some cancers.

Try this as your next healthier meal option to serve up for you and your loved ones:

Grilled Meat With Green Ladies Finger Vegetable on White Ceramic Plate
Photo by Valeria Boltnevaon


– 4 pieces salmon fillets, skin removed – 4 tablespoons olive oil – 2 tablespoons lemon juice – 3 cloves garlic, minced – 1/4 teaspoon salt – 1/4 teaspoon freshly ground black pepper – 2 tablespoons chopped fresh parsley – 1/2 pound fresh asparagus, trimmed and cleaned


1. Preheat the grill to medium-high heat. 2. In a small bowl, combine the olive oil, lemon juice, garlic, salt and pepper, and parsley. Place the salmon fillets in the mixture and coat them evenly. 3. Place the salmon and asparagus on the preheated grill and cook for 8-10 minutes, flipping the asparagus every few minutes. 4. Remove the salmon and asparagus from the grill and serve immediately. Enjoy!

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