Super Delicious & Gluten-Free Meal Guide, Recipe Post #362: Grilled Salmon with Peach Salsa

Being gluten free means following a diet that is free of the gluten protein, which is found in wheat, rye, barly and their derivatives. Common foods that are gluten free include fresh fruits and vegetables, rice, meat and fish, nuts and legumes, dairy products, and processed edible oils and fats. For those who suffer from celiac disease and other forms of gluten intolerance, avoiding gluten is essential for managing symptoms like chronic abdominal pain, bloating, diarrhea, fatigue, and anemia. Being gluten free has also been linked to a number of health benefits, such as improved digestion, increased energy levels, and weight loss. Eating gluten free can also help reduce the risk of cancer, heart disease, and neurological disorders.

Try this as your next healthier meal option to serve up for you and your loved ones:

Ingredients

– 2 salmon fillets – 1 peach, diced – 1/2 sweet bell pepper, diced – 1/4 cup diced red onion – 2 tablespoons chopped fresh cilantro – 2 tablespoons extra-virgin olive oil – 1 tablespoon freshly squeezed lime juice – Salt and freshly ground pepper, to taste – Fresh cilantro sprigs, for garnish

Instructions

1. Preheat a grill or grill pan over medium heat. Brush the salmon fillets with olive oil, and sprinkle with salt and pepper. 2. Place the salmon on the preheated grill and cook for 4 to 5 minutes on each side, or until cooked through. 3. Meanwhile, in a small bowl combine the diced peach, bell pepper, red onion, chopped cilantro, olive oil, and lime juice. Season with salt and pepper, to taste. 4. To serve, divide the grilled salmon between two plates and top with the peach salsa. Garnish with fresh cilantro sprigs. Enjoy!