Being gluten free means avoiding foods that contain the gluten protein found in wheat, barley, and rye. Many people with celiac disease find following a gluten free diet to be a necessary part of staying healthy, but an increasing number of people choose to go gluten free to experience better digestion and overall health. Gluten free foods can still provide essential nutrients and include rice, dairy, fruits, vegetables, as well as beans, nuts, and gluten-free grains, such as quinoa, buckwheat and amaranth. There may also be some health benefits associated with going gluten free, such as improved digestion and the lessening of nutrient deficiencies and inflammation that can come with consuming gluten.
Try this as your next healthier meal option to serve up for you and your loved ones:
-2 lbs. pork, cut into 1-inch cubes -1/4 cup soy sauce -4 tablespoons cider vinegar -2 tablespoons olive oil -1 tablespoon honey -1 teaspoon garlic powder -1 teaspoon onion powder -1/4 teaspoon smoked paprika -1/4 teaspoon ground ginger -salt and pepper, to taste -8 wooden skewers
1. In a medium bowl, combine the soy sauce, vinegar, olive oil, honey, garlic powder, onion powder, smoked paprika, ginger, salt and pepper and stir to combine. 2. Add the pork cubes and toss to coat. Cover and refrigerate for at least 30 minutes or up to 24 hours. 3. Preheat the grill to medium-high heat. 4. Soak the wooden skewers in water for 10 minutes. 5. Remove the marinated pork from the refrigerator and thread the pork onto the skewers. 6. Place the pork kebabs onto the preheated grill and cook for 10-12 minutes, flipping halfway through, until cooked through. 7. Once cooked, remove the pork kebabs from the grill and serve warm. Enjoy!